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How is our mental health affected by interacting with video and photo sharing sites?

Watching tv alone

Every year in the United States, over 40,000 people take their own lives. It is the 10th leading cause of death and in most cases, there were warning signs not acted upon by those who were close to the victim. Suicide prevention starts by seeing and understanding the warning signs, so steps can be taken to address the situation before it is too late.

Man in suit on couch
Why are we so stressed out all the time? And what are some tips to cope with stress?

 

The growth in technology, business and other sections of the modern world makes it more stressful than it used to be a few years ago. All the innovation meant to enhance our lives is the same things that bring us extra stress. In addition to that hectic, fast-paced lifestyle, a work deadline, our frustrations, hassles, and demands are increasing stress in our lives. Here are some tips on how not to stress out in our modern lives.